Rachel Brathen is a well-known yoga teacher, author, and influencer based in Aruba. She created the Instagram account @yoga_girl which now has over 2 million followers. Rachel Brathen provides yoga classes, workshops, retreats, and teacher training programs. Her mission is to bring yoga and wellness to as many people as possible and to inspire others to live a healthy, balanced and mindful life.
Rachel Brathen was born on January 1, 1989, in Sweden.
She moved to Aruba in 2010 and started teaching yoga at a local resort.
In 2013, Rachel Brathen started the Instagram account @yoga_girl which quickly gained a large following.
In 2014, Rachel published her first book, Yoga Girl, which became a New York Times bestseller.
Rachel Brathen has since created multiple online courses and has hosted yoga retreats all over the world.
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Rachel Brathen offers a variety of online yoga classes, ranging from beginner to advanced levels. Classes can be accessed through her website or the Yoga Girl app.
Rachel Brathen hosts yoga retreats all over the world, including Aruba, Costa Rica, and Bali. Retreats last for several days and typically include yoga classes, workshops, and other wellness activities.
Rachel Brathen offers a 200-hour yoga teacher training program, which is recognized by Yoga Alliance. The program is held in Aruba and includes intensive yoga classes, workshops, and teaching practice.
Rachel Brathen's teaching style is a blend of vinyasa, Hatha, and Yin yoga. She focuses on alignment, breath, and mindful movement.
You can access Rachel Brathen's online classes through her website or the Yoga Girl app. Some classes are free, while others require a subscription.
Yes, Rachel Brathen offers in-person classes at Island Yoga, her yoga studio in Aruba. She also hosts retreats and workshops all over the world.
Rachel Brathen's 200-hour yoga teacher training program includes intensive yoga classes, workshops, and teaching practice. Participants will learn about anatomy, yoga philosophy, and teaching methodology.
Rachel Brathen offers both free and paid online classes. The price of a subscription varies depending on the length of the subscription and the type of classes included.