Light & Fit is a brand of yogurt owned by Dannon that aims to offer a healthier, low-fat, and low-calorie yogurt option to its consumers.
Dannon was founded in 1942 in the United States.
In 1978, Dannon launched their first line of low-fat yogurt products.
Dannon introduced the Light and Fit brand of yogurt in 1989.
In 2010, Dannon launched a Greek-style yogurt line under the Light & Fit brand.
As of 2021, Light & Fit offers a wide range of yogurt products in multiple flavors and styles.
Chobani is a Greek-style yogurt brand that was founded in 2005. They offer a variety of flavors and styles of yogurt, including low fat and no sugar added options.
Yoplait is a yogurt brand owned by General Mills. They offer a variety of flavors and styles, including low-fat options under their 'Light' brand.
Fage is a Greek yogurt brand that was founded in Greece in 1926. They offer a variety of flavors and styles of yogurt, including a low-fat option.
Low-fat, low-calorie yogurt with 12 grams of protein per serving.
Greek-style yogurt with 80 calories per serving.
Greek-style yogurt with mix-ins like granola, almonds, and chocolate chips.
Light & Fit yogurt can be a good choice for those looking to lose weight because it is low-fat and low-calorie, but it is important to consider the added sugars in some of the flavored varieties.
Yes, Light & Fit yogurt contains live and active cultures, which are probiotics that can help support gut health.
Most varieties of Light & Fit yogurt are gluten-free. However, it is always best to check the label to ensure there are no added sources of gluten.
Light & Fit Greek Crunch yogurt comes in several flavors, including Mixed Berry, Strawberry Cheesecake, and Caramel Macchiato.
No, Light & Fit yogurt contains dairy in the form of milk and milk proteins. However, Dannon does offer a non-dairy yogurt alternative under their Silk brand.