Kix is a breakfast cereal brand that is popular among kids for its crunchy corn-based flakes. It is manufactured by General Mills, one of the largest food companies in the world.
Kix was first introduced in 1937 as a whole-grain cereal with a different name - “Kicks”.
In the early 1950s, the name was changed to “KIX” to make it look more appealing.
Over the years, Kix has undergone several changes to its recipe and marketing campaigns to stay relevant in a highly competitive market.
During the 1990s, Kix introduced several new flavors for its cereal, including Berry Berry Kix, Honey Kix, and Corn Pops Kix.
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Original Kix is the classic version of Kix cereal that is made with whole-grain corn and is low in sugar.
Honey Kix is a version of Kix cereal that is lightly sweetened with honey for a slightly sweeter taste.
Berry Berry Kix is a version of Kix cereal that is flavored with mixed berry and made with real fruit juice.
No, Kix cereal is not gluten-free as it is made with whole-grain corn, which contains gluten.
In general, Kix cereal is low in sugar and fat and has a moderate amount of fiber and protein per serving. One serving of Kix cereal (1 cup) contains approximately 110 calories, 3g of protein, 2g of fiber, and 3g of sugar.
Kix cereal is generally considered to be a healthy choice for breakfast as it is low in sugar and fat and has a moderate amount of fiber and protein. However, like any cereal, it is important to be mindful of portion sizes and to supplement with other foods to ensure a balanced breakfast.
Kix cereal can be purchased at most major grocery stores and online retailers, including Amazon and Walmart.
Yes, Kix cereal can be eaten dry as a snack or mixed with other ingredients to create a trail mix or snack mix.