Joe Wicks is a British fitness coach, author, and online personality. He is best known for his Lean in 15 series of fitness plans and cookbooks, which promote healthy living and high-intensity interval training (HIIT) exercises.
Joe Wicks started out as a personal trainer in 2008.
In 2014, he began posting short recipe and fitness videos to Instagram, which garnered a large following.
In 2015, he published his first cookbook, Lean in 15: 15-minute meals and workouts to keep you lean and healthy.
Since then, he has published several other cookbooks and workout plans, and has become a well-known fitness personality in the UK and around the world.
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A series of cookbooks and workout plans that promote healthy living through 15-minute meals and high-intensity interval training (HIIT) exercises.
A fitness app that provides personalized workout plans, meal plans, and coaching from Joe Wicks himself.
A YouTube channel featuring workout videos and healthy living tips from Joe Wicks.
Joe Wicks is famous for his Lean in 15 series of fitness plans and cookbooks, which promote healthy living and high-intensity interval training (HIIT) exercises.
The Lean in 15 plan is a series of cookbooks and workout plans that promote healthy living through 15-minute meals and high-intensity interval training (HIIT) exercises. The plan was created by Joe Wicks.
Yes, Joe Wicks has an app called The Body Coach. The app provides personalized workout plans, meal plans, and coaching from Joe Wicks himself.
Yes, Joe Wicks is a qualified personal trainer. He has a degree in sports science and has been a personal trainer since 2008.
Joe Wicks recommends high-intensity interval training (HIIT) exercises, which involve short bursts of intense exercise followed by periods of rest. He also promotes resistance training and other forms of cardio.